What is 5th Chakra Co.?
5th Chakra Co. is a woman-owned yoga, communications, and coaching business.
- Prana offers individual restorative yoga therapy, group vinyasa yoga classes, and restorative yoga workshops in healthcare settings and studios in the MetroWest area of Boston.
- Prose produces articles about science and medicine for lay and professional audiences.
- Press provides a network of professional writers, designers, copyeditors, and proofreaders for authors interested in self-publishing high quality manuscripts.
Meet Natalie
Natalie Engler, RYT, CWC is a National Yoga Alliance Registered Yoga Teacher and Wellcoaches Certified Wellness Coach who offers private restorative yoga and small group classes in the MetroWest area. Her approach synthesizes ongoing studies in Iyengar, Vinyasa, and Restorative Yoga with Buddhist meditation practices. She completed her 200-hour certification with Bo Forbes, PsyD, creator of Integrative Yoga Therapeutics, a system that combines the classical elements of yoga with the latest advances in mind-body medicine.
In addition to teaching yoga, Natalie is an award-winning health writer who has written for Harvard Health Publications, Reuters Health, and the Massachusetts Medical Society, among other clients. She has been quoted in the Boston Globe, Yoga Journal, Parents Magazine, and Conceive Magazine.